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3. Reverse Oblique Crunch  #morning #workout #fitness https://greatist.com/move/easy-morning-workout

1. Hollow Body Hold #morning #workout #fitness https://greatist.com/move/easy-morning-workout

2. Single-Leg Glute Bridge #morning #workout #fitness https://greatist.com/move/easy-morning-workout

4. Plank With Knee Tap #morning #workout #fitness https://greatist.com/move/easy-morning-workout

5. Double Leg Lift #morning #workout #fitness https://greatist.com/move/easy-morning-workout

6. Squat #morning #workout #fitness https://greatist.com/move/easy-morning-workout

7. Lateral Lunge With Knee Drive  #morning #workout #fitness https://greatist.com/move/easy-morning-workout

8. Inchworm Push-Up #morning #workout #fitness https://greatist.com/move/easy-morning-workout

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